Triathlon Training from Jan 08-Jan 28. Includes a 15 mile time trial, 5k run time trial and some base building work.
First episode of VLOG
Giving this a shot to share our video with some folks who don’t have Facebook. Please take a little time to enjoy this special day with us.… Read more “Wedding Picture Slideshow”
The beginning of my journey has been…rough to say the least. It started off pretty good actually. I had to take 5 people, with a… Read more “The beginning of my journey”
Injured my calf shortly before my A race
Sometimes people look at the length of a workout and think “That was a short workout it must be easier than a longer workout!” That is not the case with the Sufferfest video Half is Easy.
My struggle with the heat and humidity in Houston while running
Realizing I should be spending more time in the pool to train for my upcoming Ironman 70.3
Trying to figure out how to workout while traveling for work
A recap of a training run that didn’t quite go as planned