Triathlon Training from Jan 08-Jan 28. Includes a 15 mile time trial, 5k run time trial and some base building work.
Category: Training Log
First VLOG Episode!
First episode of VLOG
Wedding Picture Slideshow
Giving this a shot to share our video with some folks who don’t have Facebook. Please take a little time to enjoy this special day with us.… Read more “Wedding Picture Slideshow”
The beginning of my journey
The beginning of my journey has been…rough to say the least. It started off pretty good actually. I had to take 5 people, with a… Read more “The beginning of my journey”
Friday Frustration
Injured my calf shortly before my A race
Sufferfest – Half is Easy
Sometimes people look at the length of a workout and think “That was a short workout it must be easier than a longer workout!” That is not the case with the Sufferfest video Half is Easy.
Houston, Heat, and Humidity
My struggle with the heat and humidity in Houston while running
Time to get back in the pool
Realizing I should be spending more time in the pool to train for my upcoming Ironman 70.3
Working out while on work trips
Trying to figure out how to workout while traveling for work
A Friday long run
A recap of a training run that didn’t quite go as planned
